In the kitchen, you can be burned or scalded when you are: 

• cooking food;
• removing food from cooktops, ovens, deep fryers, grillers, etc; and
• making hot drinks using steam or equipment such as urns and espresso machines.

• Wear an apron to protect your body.
• Use automatic food lowering devices if they are provided. 
• Make sure all equipment that contains hot fat is covered when not in use.
• Ask your employer to install a gravity feed chute so you don't have to handle hot waste and  cooking oil